Meditation on twin hearts in the workplace is an effective way to uplift your employee. The meditation increases the energy in your brain, giving you greater awareness, and more clarity, Leaving you feeling energized, and relaxed. The flexibility of connecting by a Zoom link or face-to-face in the workplace gives you options depending on your work environment.
Meditation classes include :
- Breathing Technique
- Super Brain Yoga
- Genital exercises
Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity. Flush out negativity and achieve peace and stillness in less than 30 minutes.