1. Normal Grief: Normal grief is the most common type of grief and is a natural response to loss. It is characterized by a range of emotions such as sadness, anger, disbelief, and confusion. Normal grief can last for weeks or months, but with time and support, most people are able to work through it and resume their daily activities.
2. Complicated Grief: Complicated grief occurs when the symptoms of grief persist for an extended period and interfere with daily functioning. This type of grief is characterized by intense feelings of loss, despair, and yearning, as well as difficulty accepting the reality of the loss. Complicated grief can be triggered by a sudden, unexpected loss or the loss of someone with whom the person had a complicated or difficult relationship.
3. Anticipatory Grief: Anticipatory grief is a type of grief that occurs before the actual loss. This type of grief can occur when a person knows that their loved one is terminally ill or has a life-limiting condition. Anticipatory grief can be as intense as grief after the loss, and may include a range of emotions such as sadness, anger, and anxiety.
4. Collective Grief: Collective grief occurs when a community or society experiences a significant loss or tragedy. This type of grief can be triggered by events such as natural disasters, mass shootings, or terrorist attacks. Collective grief can be overwhelming and may lead to feelings of hopelessness, fear, and anger.

Trauma linked to losing someone close:

Losing someone close can be traumatic, especially if the death was sudden or unexpected. Trauma can manifest in a range of symptoms such as anxiety, depression, anger, guilt, and shock. Trauma can also affect a person’s ability to function in their daily life and may require professional intervention. Some common symptoms of trauma related to loss include:

1. Intrusive Thoughts: Recurring thoughts, memories, or images of the loved one that cause distress.
2. Avoidance: Avoiding people, places or things that remind the person of their loved one.
3. Numbness: Feeling emotionally numb or detached from others.
4. Hyperarousal: Being easily startled, feeling on edge, or having trouble sleeping.
5. Guilt: Feeling guilty for things left unsaid or undone with the loved one.
6. Depression: Persistent feelings of sadness, hopelessness, or emptiness.

If you are experiencing any of these symptoms, here are some ways in which Pranic Healing can help with grief and trauma:

1. Releasing Negative Energy: Grief and trauma can create imbalances in the body’s energy fields, leading to negative emotions, physical discomfort, and disease. Pranic Healing techniques can help to release stagnant energy and negative emotions, allowing the body to restore its natural state of balance and harmony.
2. Easing Emotional Pain: Pranic Healing can help to ease emotional pain by releasing energy blockages and promoting a sense of relaxation and calm. This can help individuals process their grief and trauma in a more productive and healthy way, reducing the risk of complications like depression and anxiety.
3. Supporting the Healing Process: Pranic Healing can help to support the body’s natural healing processes by promoting the flow of vital energy and boosting the immune system. This can help to reduce the risk of complications like infections and other health problems that can arise during periods of intense emotional stress.

In summary, Pranic Healing can help with grief and trauma by releasing negative energy, easing emotional pain, supporting the healing process, and providing comfort and support. If you are experiencing grief or trauma, it is important to seek the support of a qualified Pranic Healing practitioner or other professional healthcare provider to develop a personalized treatment plan that meets your unique needs.

As you mentioned, everyone’s experience of grief and trauma is unique, and there is no right or wrong way to feel or react when dealing with such a loss. It’s normal to experience a range of emotions such as shock, denial, anger, guilt, and sadness. These emotions can come and go in waves, and it’s important to give yourself permission to feel whatever you’re feeling without judgment.

1. Seek Support: It’s important to reach out to friends and family members for emotional support. You may also want to consider joining a support group for people who have lost a loved one or seeking the help of a therapist who specializes in grief and trauma.
2. Take Care of Yourself: Self-care is crucial when dealing with grief and trauma. This may involve getting enough sleep, eating well, exercising, and engaging in activities that you enjoy.
3. Allow Yourself to Grieve: Grieving is a natural process, and it’s important to allow yourself to feel and express your emotions. This may involve talking about your feelings with others, writing in a journal, or engaging in other creative outlets that help you process your emotions.
4. Be Patient: Healing from grief and trauma takes time, and there is no set timeline for recovery. Be patient with yourself and give yourself permission to grieve at your own pace.

When coming for a Pranic Healing Treatment, ask yourself if you are ready to take the next step after losing someone, this doesn’t mean that you have forgotten them, this means you are ready to heal.  I lost my eldest brother last year September, his sudden death left an indescribable pain in my heart.  We all hear about stories of people getting a knock on the door by policeman or a phone call to say someone has passed. When you are the one that receives that phone call, it literally sends your body into shock and disbelief.  This story was my families we lost our gem, someone I loved so dearly, someone I respected, someone that taught me how to be fierce and stand up for myself.  This someone left us all alone, without saying goodbye.

My brother’s soul had departed from his body and his current human life had come to an end. However, I truly believe his soul remains alive, and this I believe to be the true essence of human existence. As I gained a better understanding of this, my attachment to the pain and suffering of his loss lessened. Instead, I welcomed and supported his next journey by sending him love, prayers, and healing. In the lead-up to his funeral, I decided to assist my family members in their healing, which in turn helped me with my own healing process. I recognise that coping with grief is a challenging and ongoing process, and failing to move forward with our lives can lead to further pain, stress, and anxiety. It’s important to live in the present moment and cherish the time we have with our loved ones, as life is limited for all of us. While losing someone can evoke feelings of sadness, anger, and resentment, it’s possible to find beauty in life and hold onto cherished memories. In my experience, losing someone doesn’t mean the end of our relationship with them; it simply marks the beginning of a new way to remember and honour them, as a part of them will always live within us.  Don’t get me wrong, I do have moments where I feel upset when I talk about him, or I drive past certain places that trigger my emotions, it’s human nature to have these highs and lows. I keep him close to my heart and my prayers.

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The main technique used in Pranic Healing is the transfer of energy from the pranic therapist to the patient, through a process known as “energy sweeping.” This is done by the pranic therapist using their hands to scan the patient’s aura (an energy field surrounding the body) and the energy body to identify areas that may be congested or depleted, and then using specific hand movements to cleanse and energise these areas. The pranic therapist may also use visualisation techniques, such as imagining light flowing into the affected area, to help direct the energy where it is needed.

Pranic Healing is based on the belief that most physical and emotional illnesses are caused by the depletion or congestion of the body’s energy and that by clearing these blockages and increasing the flow of energy through the body, the patient can achieve a greater state of balance and well-being.

The post Services first appeared on SHARON PRANIC HEALING.

MCKS Charitable Foundation UK

The Charity’s Chairman Les Flitcroft

“Our charity is dedicated to providing caring and compassionate support and our school pantry cupboards provide an efficient way to get food and supplies directly to children who need them most.”

“As with any charity we rely on donations to keep our services going and we would like to partner with corporate companies who can support the charity to continue this vital support.”

Many families are finding it difficult all around the world.  MCKS Charitable Foundation UK was setup to help low income families all across the UK. Providing caring, compassionate support to people in need.

Our charity provides schools across the country with support for food, toiletries and sanitary products through weekly deliveries to stock up their pantry cupboards. We also support a pantry in Basingstoke which provides affordable food, clothing and other supplies to low income or vulnerable families.

You can support the charity by donating directly to MCKS Charity Foundation or you can donate when attending a meditation twin hearts group.

Please find more information at https://mckscharity.co.uk/

Charity Number: 1188773

Meditation On Twin Hearts

The meditation class starts with some breathing techniques and some gentle exercises to prepare the energy body for the downpour of energy you will be receiving. You will be seated for the meditation and guided throughout. In the meditation, we will activate your heart and crown energy centers. We will end the meditation class with the same exercises from the start of the class. The exercises help reduce any pranic congestion.

Healing Clinic

At the end of the class, I will be offering a FREE Pranic Healing taster session, for anyone who might be interested. (A minimum of £5 donation is required on the day).

• Experience Stillness
• Better Mental Clarity
• Reduce Stress
• Positive Emotions
• improve overall physical and emotional wellbeing

You can book an in person group meditation class, Please use the link below.

https://www.eventbrite.co.uk/e/meditation-on-twin-hearts-sutton-coldfield-thursdays-fortnightly-tickets-583930581087

Find a Twin Hearts Meditation class near you

https://www.ukpranichealing.co.uk/ukpranic/events/list/?tribe_eventcategory%5B0%5D=19&hide_subsequent_recurrences=1

Abridged Meditation on Twin Hearts please find the Youtube Link

The post MCKS first appeared on SHARON PRANIC HEALING.

This page highlights the clinical research conducted on pranic therapy, a non-invasive healing technique. It showcases the scientific findings and the evidence-based results that demonstrate the effectiveness of pranic therapy in improving physical and mental health. The research presented here is conducted by renowned institutions and healthcare professionals, and aims to provide a comprehensive overview of the benefits of pranic therapy.

In 2020 and 2021, during the pandemic, volunteers of Pranic Therapy supported healthcare workers by providing Twin Heart Meditation sessions and healing clinics. This was done to help alleviate their stress and promote inner peace. The impact was significant enough to initiate a pilot trial at a London hospital, with results expected to be published soon. The trial involved a group of ten young adults aged 16-22 who suffered from pain, insomnia, and stress related to a specific illness. The positive outcomes of the trial have led to the world’s largest clinical trial on Pranic Therapy.

Digestive & Liver Issues

https://clinicaltrials.gov/ct2/show/NCT05003050

Management of Chronic Pain

https://www.hra.nhs.uk/planning-and-improving-research/application-summaries/research-summaries/efficacy-of-energy-therapy-in-the-management-of-chronic-pain/

Amelioration of mild and moderate depression through Pranic Healing as adjuvant therapy: randomised double-blind controlled trial https://pubmed.ncbi.nlm.nih.gov/28836826/

Les is a pioneer of Energy Therapy and is the founder and Director of the Institute of Pranic Healing UK & Ireland, having been taught and healed directly by Master Choa Kok Sui, Les has seen first hand the life changing effects Pranic Healing can have. Les is a very gifted Pranic Therapist and has successfully treated thousands of people in his private clinic over the past 25 years, he has also taking part as a Motivational Speaker for Tony Robbins, who now incorporates these techniques in his Global UPW events.

Les is currently involved with Clinical Trials at Kings College Hospital in London, to validate the use of Pranic Healing as a complementary therapy alongside conventional treatment plans targeting specific conditions. Thus far with outstanding results.

King’s currently has more than 500 research projects running, ranging from testing new surgical devices or drugs, to studies aimed at helping us to improve our understanding of mental health issues.

The post Clinical Trials first appeared on SHARON PRANIC HEALING.

The main technique used in Pranic Healing is the transfer of energy from the pranic therapist to the patient, through a process known as “energy sweeping.” This is done by the pranic therapist using their hands to scan the patient’s aura (an energy field surrounding the body) and the energy body to identify areas that may be congested or depleted, and then using specific hand movements to cleanse and energise these areas. The pranic therapist may also use visualisation techniques, such as imagining light flowing into the affected area, to help direct the energy where it is needed.

Pranic Healing is based on the belief that most physical and emotional illnesses are caused by the depletion or congestion of the body’s energy and that by clearing these blockages and increasing the flow of energy through the body, the patient can achieve a greater state of balance and well-being.

The post What is Pranic Healing? first appeared on SHARON PRANIC HEALING.

The post Physical and Psychological Health first appeared on SHARON PRANIC HEALING.